Mornings are busy in my house. 2 – Healthy Chocolate Chip Oatmeal Muffins – My kids’ all-time favorite healthy oatmeal muffins recipe. Those carrots are life changing, and so are the carrot tops! No grains or refined sugar needed but you'd never tell- Paleo, gluten free and easy to make! Fold in the carrots and coconut, and proceed as directed. They are filled with veggies, fiber, healthy fats and even some protein! Can you do all coconut flour? With a slew of busy mornings coming up, I thought it was the perfect time to try out carrot cake muffins healthy enough for breakfast! posted in: Breads, Breakfast, Dairy-Free, Easter, Gluten-Free, Muffins, Recipes, Vegetarian // Distribute the batter amongst the 12 muffin tins. Zero butter. No eggs. Stir oatmeal, carrot, coconut and buttermilk in to the sugar mixture. In a large bowl, we’ll whisk together our flour… ©2021 Flavor the Moments. I’m loving all the carrot cake recipes these days. Add all the dry ingredients (oats through salt) to a high-speed blender, and process on high until the oats have broken down into the consistency of a fine flour… Now, these carrot cake muffins may look fancy, but I promise you, they are incredibly foolproof. I’m starting a low oxalate diet for health reasons and can’t have nut products, but I can’t have oats either! If you’d like these muffins to be keto friendly, simply swap out the maple syrup for sugar free maple syrup. Simply process everything but the carrot, coconut and walnuts in a blender until smooth. Distribute the batter amongst a 12-count muffin tin, lined with muffin tins. Your email address will not be published. It just keeps getting better. 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). So, these easy muffins take 20 minutes or less to get in the oven. Just look at the domes on these muffins! Hi Veronica! Take these carrot oatmeal Greek yogurt muffins, for example…They’re made without any butter or oil, but stay soft and fluffy thanks to the magical moistening (I can’t believe I just wrote that) … Simply blend all ingredients except for the carrots, coconut and walnuts in a blender until smooth. Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. Then add coconut oil and stir. The coconut oil may be replaced with your favorite oil. In terms of texture, they are tender on the outside, fluffy, fudgy and moist on the inside. You’re right though, you can’t always have carrot cake, so at least you have some good healthy options! Easy, delicious and the best breakfast on the go. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! Substitute the coconut oil with your favorite oil, the coconut sugar with maple syrup or granulated sugar, and omit the coconut and walnuts if you prefer. Nutrition information is mean to be an estimate only. This post may contain affiliate links. Preheat the oven to 180C/350F. Preheat oven to 350° and grease muffin tins or put in paper liners. Ingredients 1/3 cup coconut oil 3/4 cup coconut sugar 2 large eggs 3/4 cup unsweetened almond milk 1 teaspoon vanilla extract 2 cups oat flour* 2 teaspoons baking powder 1 teaspoon … If you’d like to make mini muffins, distribute the batter amongst 20 mini muffin liners in a muffin tin. Fold in carrots. Classic chocolate muffins are generally made with butter, eggs, and milk, but my version is healthier and just as delicious. Recently, I’ve been leaning towards something of the baked variety, in particular, muffins. See more ideas about oatmeal muffins, breakfast, oatmeal breakfast muffins. Simply use 2 cups of rolled oats in place of the oat flour, and blend all ingredients except for the carrots, coconut and walnuts in a blender until smooth. Top the carrot muffins with frosting and chopped pecans. In a large mixing bowl, mix together your dry ingredients and mix well. Whisk with an electric mixer until well combined. *The same amount of rolled oats may be used in place of the oat flour. One of my friends is OBSESSED with carrot cake and wanted me to find a way for her to enjoy it for breakfast. Bake for 15-20 minutes, or until golden brown and the top of the muffin springs back when pressed gently. 3/4 cup finely shredded carrot (approx 2 medium carrots) 1/4 cup finely shredded apple (approx 1 medium apple) 3/4 cup raisins. Be sure to use certified gluten-free oat flour or oats if gluten intolerant. Read my disclosure and copyright policy. I’ve been eating so many carrots lately, I may grow big ears and start hopping around. Directions. 1/4 cup water. That’s a good question, mate. It’s super easy to prepare these gluten-free carrot cake muffins. Check that, I do sweet at home and savory when we go out. Here’s how they go down: Combine the dry ingredients. Thanks for stopping by The Big Man’s World ®. In a large bowl, whisk together flour, brown sugar, baking soda, baking powder, nutmeg, cinnamon, and salt until there are no lumps. As long as it’s sweet, I’m game. Design by Purr. You will get 24 perfect zucchini muffins if you measure your batter using a muffin scoop. We don’t brunch all that often (mainly since we’re up at the crack of dawn with Robbie…and I couldn’t make it all the way to brunch! Preheat the oven to 400 degrees, and line a standard muffin pan with paper liners. *. It’s time to add chocolate muffins to the mix! Meanwhile, in a mixing bowl, add cream cheese, yogurt, honey and vanilla. Stir in nuts and dried fruit until well distributed. Add egg mixture to dry ingredients and stir until mixed. Muffins are also freezer friendly. Whether it’s a bowl of piping hot oatmeal, some toast with strawberry jelly, or a filling smoothie, I don’t play favorites. I have a neighbor whose husband loves sweets but is trying to avoid gluten…he will love these. Carrot cake is my favourite. Oats and oat flour are naturally gluten-free, but trace amounts of gluten may be found in oats and oat flour that aren’t labeled certified gluten-free because of the manufacturing process. Stir in oats and coconut flakes. Spoon banana muffins batter equally into six muffin liners, in a muffin tray.Add a few dairy-free chocolate chips to the top of each muffin. Give me eggs, home fries, and a mimosa and the rest is optional! 1 – Healthy Oatmeal Muffins – My original no flour, no sugar, no oil recipe. Remove from heat and cool on a wire rack for 10 minutes, then remove from the pan and cool completely. How To Make Banana Carrot Muffins . I’ve been meaning to share a carrot muffin recipe for quite some time. Whisk in the coconut sugar, then add the eggs and whisk vigorously until frothy. If you’re not a fan of coconut, omit it altogether, and the walnuts may be substituted with your favorite nuts or omitted as well. Heat for 10 seconds and enjoy! And I’m not likely to start anytime soon now that you’ve posted these muffins! May I have a copy of the coconut butter frosting or protein frosting please? Stir gently until almost combined, being careful not to over mix, then fold in the carrot and coconut. This basic recipe is sweetened with bananas and is easy to customize. Grate your carrots by hand right into a measuring cup, or process in a food processor. Divide the batter between the (12) muffin cavities and top with walnut pieces. These carrot oatmeal muffins don’t contain any wheat flour. These almond flour carrot muffins really fill that sweet or pastry craving without leading to a crash afterwards. I love carrot cake, and since I can’t eat it all the time, I enjoy creating healthier recipes to satisfy my carrot cake cake cravings. They’re lightly spiced with the warm flavors of cinnamon, ginger and nutmeg. I was not pleased with the result, and I found the muffins to be unstable and with a gritty texture. These Healthy Carrot Oatmeal Muffins are full of carrots, pecans, coconut and pineapple. 2. I’m such a big carrot cake fan, too! In a large bowl, combine oats, flour, baking powder, salt, and sugar. Oct 16, 2019 - Explore Deborah Whitmore-Messenger's board "Oatmeal Breakfast Muffins", followed by 284 people on Pinterest. No Bake Chocolate Coconut Bars- 4 Ingredients! Line a regular muffin pan with 12 paper liners. Carrot cake is Riley’s favorite! In a medium … Instructions Heat your oven to 350 degrees F. Line 12 baking cups with paper liners or lightly coat with nonstick spray. If you’d like to make vegan carrot cake muffins, make a vegan carrot cake and bake that in a muffin tin instead of a loaf pan. It’s no secret that I love starting my mornings on a sweet note. This is like the reverse version of my birthday plans. Refrigerate your frosting to set, for at least 30 minutes. Once the batter is made, fold through your carrots and walnuts, if using them. And thanks for sharing a link to my donut recipe Much appreciated! Place the coconut oil in a large bowl and if it's solid, melt in the microwave for 30-40 seconds. Remove from the oven and allow them to cool in the tins completely, before frosting. The numbers will vary based on the quantity consumed, brands used and substitutions that are made. Bake for 20-22 minutes in your preheated oven, then remove the muffins and allow to cool. That’s pretty much me right now, so these muffins are perfect for me! I guarantee you have all ingredients on hand to make these healthy oatmeal muffins … Add the milk and vanilla, and whisk until incorporated. Thank you for your feedback Tracy! Fold in the carrots and coconut, and proceed as directed. I receive a small commission at no cost to you when you make a purchase using our links. Healthy, delicious treats that are made with ONE flour, no starches or gums, and less sugar. Let's get cooking! Hi Sandy- Here is where the frosting recipe is- https://thebigmansworld.com/2016/02/25/healthy-flourless-cinnamon-bun-breakfast-cake/. 5 Ingredient Chocolate Chip Protein Muffins (Low Carb, Vegan, Paleo), Healthy Paleo Lemon Blueberry Muffins (Vegan, Gluten Free, Flourless), The Best Healthy Flourless Muffins (Paleo, Vegan, Gluten Free), https://thebigmansworld.com/2016/02/25/healthy-flourless-cinnamon-bun-breakfast-cake/, 4 Ingredient No Bake Flourless Breakfast Brownies (Paleo, Vegan, Gluten Free), Healthy Carrot Cake Oatmeal Smoothie (Vegan, Gluten Free, Dairy Free, Sugar Free), Fat Free Flourless Blueberry Muffins (Sugar Free, Vegan, Gluten Free). Are cooling down minutes in your preheated oven, then remove the for... A crash afterwards loving all the carrot cake muffins you, they are filled oatmeal carrot muffins no flour,. That ’ s time to add chocolate muffins to wake up re lightly with! 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