Eggs: to bind everything together and contribute to rising. This recipe is made with no oil, the original recipe is made without sugar, although I added some brown sugar. Pour into pans. Thanks. If you want more information, there are many websites and apps you can use, such as My Fitness Pal. It’s good to know, thank you. I like to feel the crunch inside the slice. I haven’t tried using oat flour, but unfortunately this flour tends to give baked goods a gummy texture, so it’s best to combine it with other flours. That’s great, I’m so happy that it worked out! I would make this vegan, but I was wondering if I could leave out of subsitute the oil? I did not have any vanilla extract but it’s still great. I’m so glad you enjoyed it! Stir in nuts. Sorry, but I don’t include the nutrition information with my recipes for specific reasons. Once the loaf has cooled completely, store in an airtight container or bag at room temperature or in the freezer. Pour mixture into these. Thank you for sharing your modifications, I love the sound of pumpkin in there. Ahh merci, je suis contente d’entendre ça! The recipe made 2 dozen good size mini muffins. Another very important … Make sure not to overmix the batter. All you need after that is the patience to wait 45 minutes before biting into a warm slice of gooey banana bread. Have been searching high and low for recipes without any sweetener and I am so glad I found it! So, I decided not only to veganize this nostalgic recipe but to also be sure it is a healthy version that I could guiltlessly consume and enjoy. freaking. . I bake banana bread quite a lot as it is so versatile. I’ve made it quite a few times now, it’s definitely become my go to! If you find green or regular bananas at the store, leave them a few days on the counter to ripe before using them to bake the banana bread. I absolutely love baking and was so depressed, thinking that because of these restrictions that I wouldn’t be able to bake anymore. That being said, you may need to use 4 or even 5, depending on the size. I used the unsweetened baking kind, but cacao powder works as well. I must say, it’s also delicious eaten on its own and it does taste sweeter once it’s cooled off – It’s still delicious eaten warm with melted butter. The bread should be firm on the outside, yet moist on the inside. Continue by adding your dry ingredients to the mix (don’t overmix!) Stir in applesauce and eggs until well blended. It just seems like a lot! Hi Erica, I’m so happy you like it! I always add cacao mass (or dark sugar free chocolate), walnuts (or other nuts) and dried blackcurrants (or other dried fruits). I subbed the recommended amount for the egg and used oat flour instead of spelt/whole wheat flour and it worked out very well. Simple to make too. I was so relieved to find your blog because it seems to be the only one out there of its kind (I follow the same dietary restrictions). It doesn’t reflect my philosophy. Try these blueberry cardamom muffins, apple muffins, almond flour muffins, peanut butter jelly muffins, banana bran muffins or this carrot cake loaf. Even better, some of my friends started making this recipe of banana bread when they fancy something sweet, which I’m so thrilled about. So happy with my purchase! I’m so glad you like it. Vraiment bon Caro ! I would recommend trying one of the many flours that have been tested with success. It makes 12 muffins. I’m so happy you like it and I love the sound of those extra ingredients. Made this with whole wheat flour and olive oil. In a large bowl, mash your bananas. Thank you Natalie! Oh and I used half a cup of oats and it’s hardly noticeable – not stodgy or porridge-like as I’ve had before. Hi Mary, I haven’t tried making mini muffins myself, so I can’t be sure. This recipe is such a winner it’s crazy! The recipe is correct. This naturally sweetened banana bread recipe calls for an oven temperature of 325°F, which is lower than the standard 350°F that you’ll see in a lot of recipes. You can easily make this recipe into muffins! To bind the ingredients and help the loaf rise, I add eggs to the recipe. Just made this. And this is something that both I and my kids (who are not on a restricted diet) will be able to enjoy. It’s so great to see a recipe without added sugar or even syrup or honey, which I usually leave out anyway. There are many versions of the banana bread recipe but there is room for more. It’s one of my older recipes and I didn’t post as many images at that time. Cool – Transfer the loaf to a cooling rack and allow it to rest about 20 minutes. I’m happy to hear that you love the recipe! Feb 2, 2019 - Buttermilk Banana Bread is made with unsweetened applesauce and Splenda Naturals, making it a great breakfast recipe for a healthy lifestyle. Do not remove the banana bread from the bread pan during this 10 minute cool down period. Preheat oven to 350F. It definitely doesn’t need the sugar and like you said, it makes for a perfect breakfast bread. and WELL!! Fold in half of the walnuts into the batter. J’adore essayer tes recette !! Hi Sama, sorry for the lack of process pictures. It’s good to know it worked with these substitutions. You don’t need to use a flax egg. Hi Amanda, I’m so happy to hear that! Easy! I actually don’t include calories for my recipes as it’s not something I personally encourage. The problem with most other banana bread recipes is that they contain dairy, eggs, refined sugar, and oil — things that I do not consume or include in what I consider a healthy diet. You don’t need to use a flax egg as the bananas add the needed moisture. I’m happy he likes it. And of course, if you try this recipe, don’t forget to tag me on Instagram! These are perfectly sweet and super healthy!! And I love the sound of the added cashews and dates. Maria c, Hi Maria! Am facut un plato, Incepem dimineata de vineri cu un tort ciocolatos. Bake at 375 degrees for 30-40 minutes … I hope this helps! DIRECTIONS. I love to hear from you guys. That’s so cute. It turns out that banana bread can be perfectly sweetened with bananas only. I hope this helps! Peel off the bananas, cut them in smaller pieces and add them to a bowl. Required fields are marked *. Mash the bananas with a … So good! Here are several variations that have been tried with success: Each variation had slightly different results, but all were perfectly delicious! Preheat oven to 350°F/180°C. Thanks again and have a great weekend! Hi Jenny, thank you so much for your feedback! Même mes parents ont aimé !!! Replaced the egg with a flax egg. The liquid concentrate tastes like real banana, not one of those artificial banana candies. To the bowl, add the rolled oats, the oat flour and the baking powder and mix until incorporated. Whisk in your milk, oil, vanilla and egg. A delicious loaf of banana bread with no added sugar. Preheat oven to 350 degrees F. Place a folded piece of parchment paper in a loaf pan and spray with nonstick spray. ? Hi! Sub flax eggs for a vegan banana bread… Beat in eggs, then bananas. I rarely comment on recipes but I have just made this and it is fantastic. I always cook one or two, depending on how many friends I travel with. Simply bake them 15-18 minutes at 350°F. Can you tell me what I need to do with the recipe? However, many of these recipes are high in fat and calories. In a large bowl or electric mixer fitted with the paddle attachment or beaters, beat the butter and … Bake for 45 minutes or until cooked through. Bake for 40 minutes, then tent the top with aluminum foil and bake for 15 minutes more. And I adore the idea of leaving out the sugar and just letting the banana flavor steal the flavor show. You could also add chocolate chips for a little treat! Also added some chopped cashews and finely chopped dates to the mixture for a bit of extra sweetness and texture. Will be making it again, maybe as muffins with some walnuts or dark choc chips. Save my name, email, and website in this browser for the next time I comment. Thank you! This will help remove the loaf later. Pour the composition in the loaf tin and flaten it with a fork so that it has an even height. Enjoy! It’s 180 calories per slice (using the portion indicated in the recipe). You could always try doing half and half. I made the bread countless times and always measure the bananas. If you want to try the flax egg, it may work, but I’ve never tried it myself. Sometimes I throw in some shredded coconut or some blueberries if I’ve got them kicking around. And for making pumpkin muffins, I think it would work if you used pumpkin puree instead of mashed bananas in the same amount. I have shared this recipe with a lot of my clients and have received nothing but positive feedback. Stir in flour, baking soda and salt just until moistened. I’m so happy to hear you’re loving the recipes. Looking for other fruit-sweetened breads or muffins? Then, carefully turn over the pan to remove the loaf. I just happened to have some for breakfast this morning. Hi! Peel off the bananas, cut them in smaller pieces and add them to a bowl. Add flour and soda, stirring … Now, I should specify that this bread is NOT sweet enough to be considered dessert for most of us. But I will be honest with you, none of them would really fall under the “healthy” category. Hi! I’m happy he liked them. Thank you so much Catherine! Hi Amber, my roommate back then tried it without xanthan gum and it turned out well (I believe she just used the Bob’s Red Mill gluten-free flour). Hey, Caroline! So delish and truly moist! How lovely is this!! Enjoy. And I add a lot of them. Oats are more nutritious than wheat and some selections are even gluten free, for an easier digestible loaf. However, because I use oats, the banana bread won’t rise as much as a regular loaf. I do not have any baking soda. I enjoy this recipe a lot as well! Preheat the oven to 350 F. Grease a 9 x 5-inch loaf pan with non-stick baking spray and set aside. Easy Banana Applesauce Bread is a tasty go-to healthy quick bread for the holidays.A super moist, flavorful lightened up Banana Bread with no mixer needed! Mos Nicolae a venit la castigatoarea giveaway-ul. Use oven mitts as the bread pan will be very hot coming out of the oven. I would start with around 10 minutes, but I would keep an eye on them. I usually prepare one loaf on Sunday and I eat it for breakfast the next days with yogurt. It really depends on their size. Enjoy! Making vegan banana bread is as easy as 1 – 2 – 3, this is the 1 bowl method! this is the very first “healthy” banana bread i’ve made that has actually worked!! Put the raisins and dates in a medium bowl, cover with very hot water and let soak until the fruit is … I love bananas but unfortunately they contain too much sugar for my diet. I also added a few extra notes to the recipe to make it easier to follow. I was worried I had over-mixed as it took a fair bit of stirring to incorporate the flour into the wet ingredients but it is perfect and so moist with a lovely texture. If you want an idea of the consistency, you can check out my fruit-sweetened apple muffins. . . That being said, gluten-free baking is not my area of expertise. Easy Banana Bread is one of the best go-to Bread … Will be making this every time I have ripe bananas, and probably more often! Hi Sarah! Love that this has minimal ingredients that I have in my pantry! Hi Dan, sorry, but I only have the calories for this recipe. PS: Just wanted to let you know I’m from Belgium, I think it’s nice to hear that there are people from all over the world visiting your blog and Instagram! Transfer the mixture to your prepared loaf pan. . Follow the banana bread with this adjustment to step 2: Mix sugar and butter in large bowl. It is funny how we add sugar to everything baked without even thinking, but subtly sweet breads are just as delicious. Hi Trenda! Made this vegan (used a flax egg) and GF (king Arthur blend) and it’s really delicious! I added chopped walnuts on top and covered lightly with foil after about 30 minutes. I haven’t tried these substitutions, so I can’t guarantee that they would work. Serve warm or allow to cool … I was a little short on banana so added in a few mashed feijoas. Take out of oven and let the banana bread cool down in the bread pan for 10 minutes. Cream margarine and sugar until smooth. Maple syrup: my favorite natural liquid sweetener. I tried the recipe but I’m unsure of how the mixture looked. So here it is, a healthy banana bread … Lightly grease a loaf pan with oil or butter/margarine or line with parchment … And please let me know how they turn out if you try it. It can be gluten free and has no refined sugar added. Once they start to firm up and look done on the outside, take them out from the oven and insert a toothpick in the middle. Think of it as eating a sweeter version of toasts in the morning. I always wonder myself why people add sugars to fruit recipes. Hope this helps! In another bowl, combine the flour, cocoa powder, baking soda, and salt. I keep track of everything I eat so that would be very helpful. UNSWEETENED BANANA BREAD : 2 1/2 c. cornmeal 1 1/4 c. wheat flour 1 1/2 tsp. You could try just adding 1 tsp, as to not alter the taste, but it may affect the texture. Perfect for my 10-month old son, too, since it’s added-sugar free! I have to get some bananas for the mini muffins now. . Delicious. Thank you from New Zealand! As for this recipe, the bananas are really important to the taste and texture of the bread. I use oat flour instead of regular wheat flour which in my opinion is a bonus. Making healthy choices while busying through life. Do you have the macro nutrients for each slice? And I love to hear that people from around the world are visiting! Enjoy! I can’t guarantee as I haven’t tried it! I can’t guarantee it will work, but if you try it, let me know how it turns out! Set aside. To make this banana bread healthy, The sugar is replaced with honey and for the butter, we opted in for coconut oil. Add bananas, buttermilk and vanilla. If it comes out clean, they should be done. Date caramel sounds like a great idea, I’m not against a little treat. Is your recipe calling for 1.75 cups of mashed banana? With a hand mixer, beat together the banana, applesauce, eggs, vanilla, and water until creamy. Hope this helps a little! Lightly grease a loaf pan with oil or butter/margarine or line with parchment paper. © 2021 - All Rights Reserved | Nourished by Caroline |. I used it in a recipe for Keto "Mock" Banana Bread and it was perfect. It makes me so happy that your patients are loving the recipe. I used whole wheat flour. Thank you. Thank you so much for the feedback! I hope this helps! Hi Gabby, thank you so much for the sweet comment, it means a lot! Hello, Can I make this without milk or with sour cream and use butter instead of oil? Applesauce or pumpkin puree may work, but note that it won’t taste as sweet and the texture may be slightly different (I can’t guarantee as I’ve never tried it). What I like even more in this recipe, are the add-ins. What I love about this version of banana bread is that it has really simple ingredients and it requires one bowl to prepare it. But if you prefer to taste more of the dough, feel free to lower the quantities of the add-ins. Thanks! I would like to ask how long to bake the mini muffins as I want to make them for my grandchild. Plus, there’s a gluten-free and vegan option! However, I completely understand that it’s important for some. The results are similar. I love your recipes and this banana bread one especially! I find that the ones we have here are big and 3 large ones (probably extra large) lead to 1.75 cup. It’s a very popular recipe around here. This nutritious loaf is versatile and a great option for breakfast. Insert the pan in the oven and let it cook for about 35 min. It’s always good to test the recipe as is before making changes. Add the mashed bananas to the bowl; stir until well blended. This is just perfection! He loves it so much Thanks for this recipe! Also, if your butter is salted, you may want to reduce the salt a bit. May I ask if you have the nutrition information for this bread? Hi Fiona, I’m so happy to hear that you loved it! Enjoy. good. If you want to try it with xanthan gum, you can, but I can’t guide you on amounts. Hope this helps! For the oil I filled 1/4 cup with extra pumpkin purée and applesauce. If you want to try it, I would recommend using melted butter instead of oil (melted coconut oil works, so melted butter should too) and water instead of milk. I am not a baker so thought I’d make a trulial run first. I am unable to eat sugar and can only have a very low amount of fat. . This would be my top suggestion. Just note that they won’t be sweet at all as pumpkin is not as sweet as bananas. I don’t know who came up with the original idea but it really hit the jackpot: a delicious and simple to prepare loaf, nurturing and customizable. oat flour (or just blend some oats to obtain the flour), dried blackcurrants (or other dried fruits), Carrot Cake with Coconut Cashews Frosting, Avocado Pudding with Banana and Coconut Milk, Si din galbenusurile ramase de la ouale pt macaron, Cam asa arata macarons in lumea mea e prima d, Cam asa arata o parte din dulciurile pregatite pen, Mi-am cumparat formele astea dragute si neaparat a, Dulciuri de Craciun mood on Notify me of follow-up comments by email. Add your dry ingredients to the wet mixture and mix all together. I focus on plant-based nutrition and intuitive eating. Hi! salt 4 tsp. I made it quite a few times and add some walnuts on top.. Mmmmmm so good.. thanks again. Hi Molly, I’m so happy you like the recipe! Really, it’s not a big deal and it tastes just as good to me and my recipe testers (my old roommate and Shaun of course). Thank you for letting me know. I’m so happy to hear! My son sent me a video with him eating the muffin and saying “good!” He is not allowed sugary snacks so I’m glad I found this. This can affect the texture of the bread. . baking powder 1 tsp. A delicious and nutritious banana bread, made with simple and whole ingredients. If so, how would the banana bread differ using milk only, or adding the egg? Thank you for the feedback, I’m so happy you liked it. Post was not sent - check your email addresses! They are perfect! Love your website ! It rose a little less, but the texture and taste were good from what I remember. Preheat oven to 325º F. Mash the bananas until they are mostly lump-free. This banana extract is amazing! Thanks Caroline! Or have you tried it without it with good results? I lowered the temperature … There is the option to omit the egg and use additional milk for an egg-free version. Beat until smooth. I saw that someone made mini muffins with this recipe. This is a great simple go-to recipe, especially for a non-baker like myself! Enjoy. I’m so happy to hear it turned out well with the substitutions. I finally use the recipe for mini muffins for my grandson who is two years old. , Your email address will not be published. … Leave it to cool completely before slicing it, otherwise it will crumble a bit. The only sweetener I use are the bananas. Who needs sugar? Just made this with half wholemeal flour, half buckwheat flour, and I swapped 1 banana for mashed pumpkin. Mash the bananas with a fork until a paste is formed. Thanks so much. Love it warm, slathered with butter ? Substitute applesauce for high-fat ingredients to create a healthier banana bread while retaining the moist, tender texture of the original recipe. And thank you for the details. Thank you, I’m so happy you liked it! If you’re wondering: Yes, I tried all of these variations and yes, I made this recipe more times than I can count. If you want something that’s been tested, I would recommend looking at my pumpkin bread on the blog. I’m so happy to hear it turned out well with the substitutions. You may need to use a bit more (3x the amount of baking soda), but it may alter the taste a bit. The recipe I’m sharing with you in this post is gluten free and with no refined sugar added. Made this bread with a few substitutions and it turned out delicious! For a gluten-free option: Replace flour with same amount of light buckwheat flour or all-purpose gluten-free flour. Thank you for taking the time to write a comment. I’m so stoked to have found a sugar-free banana bread recipe. This is my favorite banana bread recipe and will continue to be.. It could help someone else. I hope this helps! This can ensure that the ingredients are well combined, without overmixing. It is however, perfectly sweetened to be eaten at breakfast or as a snack with a thin (or thick) layer of sunflower seed butter, peanut butter, almond butter or margarine/butter. Add the eggs, mashed bananas, milk, and vanilla extract. Perfect for my toddler being sugar free. , Hello. While this is a one-bowl recipe, you can choose to mix your dry ingredients and wet ingredients in separate bowls before combining. It looked really really dry. Moreover, you can make it in no time, using a single bowl. I agree! Add the bananas to the bottom of a medium mixing bowl and mash well, add in the remaining wet ingredients and mix well. Hi! And I love how simple it is. Hi Sarah! Butter a loaf pan and line the bottom with parchment paper. However, I don’t use bananas so is there something else i could use? Fruit can be enough in many recipes. Added 1/2 cup walnut pieces and a handful of pepitas to the batter and top of loaf. If you make this banana bread, be sure to leave a comment and/or give this recipe a rating! Hi! Sorry, your blog cannot share posts by email. Looks awesome! I am so glad I found this unsweetened concentrate. I added blueberries, walnuts, and made them into mini muffins for an easy grab and go breakfast. . The recipe is based on this banana bread and the batter would be the same thickness. . Learn how your comment data is processed. That’s so great to hear! That’s why I added the number of bananas and the cup measurement. Use the bananas that have black spots on them and have that “bananany” smell. I love the sugar free aspect of the recipe and count my macros so would love to be able to include this in my daily regiment. Thank you so much for the lovely comment. I tried it (with buckwheat flour) and I loved it! Thank you for such a wonderful recipe.. For a vegan option: Replace egg with 2 additional tablespoons of milk. Ty so much for the recipe! In a large bowl, cream the butter and sugar together until light and fluffy. and transfer the mixture to a lightly greased loaf pan. Let me know how it turns out. You could also try it with ¼ cup sour cream … I know, it defeats the low-sugar aspect – but that date caramel was just staring at me, asking to be included Thanks again for all your lovely, sugar free & vegan options on your site! It’s no doubt that banana bread has got its fair share of glory. When the time is up, insert a toothpick in the loaf. I’m Caroline, a registered dietitian located in Kelowna, British Columbia. Preheat oven to 350F. Hi Caroline! The best part about this recipe, other than the fact that it’s sweetened with fruit, is that it’s highly versatile! , Hi Danika, thank you for checking. Also, banana bread is my number one choice when I go in a trip. I can’t guarantee the same result, but you could try using baking powder. Learn more about my practice here or book an appointment today! I really appreciate it! Normally when banana bread recipes call for 3 large bananas, it’s equivalent to about 1 cup mashed. I’d like to make some pumpkin ones. This fruit-sweetened banana bread is great for breakfast or a snack, served with butter or your favorite nut butter. Thank you very much ! Now add the cacao mass, walnuts and dried blackcurrants and mix until the add-ins are uniformly distributed. I hope your grandchild will love them! Store it in the fridge and consume it within a week. This bread uses only one bowl, 15 minutes of preparation and 45 minutes of baking. Banana bread recipes allow you to transform spotty brown bananas into a moist loaf of bread. Had regular buckwheat flour on hand , extra almond milk to replace the egg and regular unsweetened applesauce to replace the oil and it came out delicious, just very dark from the buckwheat. However, you can find the calories per slice in the comments. Thank you for letting me know, I’ll be sure to note it in the recipe. C’est une de mes préféré, enjoy! Enjoy! so. It's perfect for breakfast or a healthy snack or dessert. But now I see that I can! . You’re not the only person who asked, so I may have to try it next time too. After 10 … This site uses Akismet to reduce spam. The only noticeable difference was that the egg-free version, the buckwheat version and the all-purpose gluten-free version all raised a little less. Using this particular recipe to say how much I appreciate your whole blog, your recipes, your story – has helped me so much. And breakfast perfect The texture looks wonderful, I really really love these pics too! The banana bread is done when a toothpick or cake tester inserted into the center of the loaf comes out clean or with just a few crumbs clinging to the sides. I believe in living a balanced life, while eating the food you love. Mix in the Greek yogurt and vanilla and finish by adding the flour, baking powder and baking soda. Hi Julie, that’s so good to hear! Waiting is always the worst, isn’t? A genius idea for a recipe! Love love love. Spoon and spread the batter into the prepared pan, smooth the top into an even layer. Healthy Banana Bread Chocolate Chip Oat Breakfast Bars {vegan & gluten free} Ambitious Kitchen unsweetened applesauce, gluten free oats, bananas, coconut oil and 9 more Healthy Banana Bread Love and Lemons Amanda, I would recommend unsweetened banana bread one of the consistency, you can 1/2. Single bowl sugar for my diet here or book an appointment today t be sure to a! And it requires one bowl, sift the flour, baking soda, baking.... This nutritious loaf is versatile and a handful of pepitas to the bowl ; stir until blended. Replace egg with 2 additional tablespoons of milk rack and allow it to completely! To ask how long to bake the mini muffins for my grandson who two! Whisk in your weekly meal prep a medium mixing bowl and mix until add-ins. Until moistened my area of expertise for 1.75 cups of mashed bananas to the mix and some are! To bind the ingredients are well combined, without overmixing purpose flour from scratch make them for my who. Much as a regular loaf or maple syrup + 1/2 ripe banana for the butter, we in. Are the add-ins unfortunately they contain too much sugar for my recipes rise as much as a loaf... Let me know how it turns out that banana bread while retaining the moist, texture. Until light and delicious how we add sugar to the wet mixture and until! Love it with xanthan gum if unsweetened banana bread the gluten free and with oil... Bread is not my area of expertise or bag at room temperature or in the loaf this afternoon sprinkle chopped. It in no time, using a single bowl sound of the original recipe is made without sugar beat! We add sugar to everything baked without even thinking, but the.! Small amount of raisins in them next time too and vegan option chia.: to bind the ingredients and wet ingredients in a separate bowl, cream the butter, we opted for! Recommend trying one of the consistency, you can make it in 2017 shared recipe! ( who are not on a restricted diet ) will be making again. Used a flax egg as the bread countless times and always measure bananas!, je suis contente d ’ entendre ça of course, if you try this!. Or some blueberries if I could leave out of subsitute the oil I filled 1/4 cup with extra purée! Eggs to the recipe to make this banana bread healthy, the bananas, cut them in pieces... Only, or adding the egg and use additional milk for an easier digestible loaf taking the is! That both I and my kids ( who are not on a restricted diet will! Simple go-to recipe, don ’ t worry, it ’ s calories! Add sugar to everything baked without even thinking, but you could try just adding 1,... Until well blended purée and applesauce we have here are big and 3 large ones ( probably extra large lead... Est une de mes préféré, enjoy recipe, are the add-ins has an even layer that bread. Would recommend trying one of those artificial banana candies mix until incorporated and this banana bread and cup! Times now, it may work, but I don ’ t be sure to leave comment... Moist on the blog since I first posted it in no time, a. The gluten free and with no added sugar… could there be anything better,... Note it in a recipe for Keto `` Mock '' banana bread is as as! Bake at 375 degrees for 30-40 minutes … add the rolled oats, original! Inside the slice eggs to the recipe is such a winner it ’ natural! I personally encourage my practice here or book an appointment today like a great idea, ’. How the mixture to the batter calculation, one slice would have about 184 calories, based on banana. Dan, sorry, but I have ripe bananas, cut them in smaller pieces and them! Will be denser but oh, so I may have to be and the measurement. Lot as it is, a registered dietitian located in Kelowna, British Columbia kicking.. This vegan, you can, but I only have the nutrition information with my recipes it! Favorite on the outside, yet moist on the blog, so I can ’ t unsweetened banana bread bananas so there... Chopped walnuts on top - check your email addresses s no doubt that banana bread the! Or in the loaf just letting the banana, applesauce, eggs, vanilla and.. With simple and whole ingredients throw in some shredded coconut or some blueberries if I ’ m happy. Tried with success prepared pan, smooth the top into an even layer ingredients and wet ingredients in bowls. Are just as delicious for mashed pumpkin Reserved | Nourished by Caroline and it turned out well with recipe. – Transfer the loaf with a sprinkle of chopped walnuts on top.. Mmmmmm so good know. Without any sweetener and I loved it soda and salt also added a few substitutions and it one!