Some oils also have…. When someone uses it, a bit of the aroma will be released. It has also been shown to be effective in fighting certain types of parasitic infections. Tegumental histoligical effects of Mirazid and myrrh volatile oil on adult Fasciola gigantica. What’s more, when people with Behcet’s disease — an inflammatory disorder — used a myrrh mouthwash to treat painful mouth sores four times daily for a week, 50% of them had complete pain relief and 19% had complete healing of their mouth sores (15). It can help you get back an acne free skin if you include it in your daily regimen. In general, use 3–6 drops of essential oil per 1 teaspoon (5 ml) of carrier oil for adults. Simply mix some water with a few drops of Myrrh essential oil and use an organic cotton ball to gently wipe the dilution over your face after cleansing. The most common historical myrrh oil use was to burn the resin over hot coals. Although further research is needed to determine exactly how to use myrrh for cancer treatment, this initial research is promising. In fact, it was actually mentioned in the Bible 152 times! Anti-Aging. It isn’t known whether inhaling myrrh oil or applying it topically — which are two safe uses of myrrh oil for people — helps protect your body against oxidative damage. Supports skin health and helps heal sores, fights infections, it is a powerful antidepressant, combats pain, swelling and reduces joint pain and kills harmful bacteria are some of the health benefits of myrrh oil during pregnancy. Test-tube studies suggest that mouthwash containing myrrh oil may also help gingivitis, which is inflammation of the gums around your teeth due to a buildup of plaque (12). The oil is a yellowish, orange color with a viscous consistency. Another health benefit are fade scars, freckles, both used to treat skin diseases, gum disease, treating diarrhea and nice to cope with skin diseases such as eczema, rashes and ringworm. You can become infected with parasites from many sources, including pets, sexual activity and contaminated food or water (27). Myrrh oil is still commonly used today as a remedy for a variety of ailments. Some natural mouthwashes and toothpaste contain myrrh oil, which is approved as a flavoring by the FDA (13, 14). Find out which essential oils you can use for anxiety symptoms. A laboratory study published in Letters in Applied Microbiology in 2012 found that a combination of myrrh essential oil and frankincense essential oil may … are clickable links to these studies. The health benefits of myrrh essential oil can be attributed to its properties as an antimicrobial, astringent, expectorant, antifungal, stimulant, carminative, stomachic, anticatarrhal, diaphoretic, vulnerary, antiseptic, immune booster, circulatory, tonic, anti- inflammatory, and an antispasmodic substance. Pregnant women should avoid taking myrrh because it may enhance uterine contractions. Myrrh … Ancient Egyptians used it to prevent aging and maintain healthy skin. Myrrh oil can also be inhaled when you are sick to help improve the symptoms of bronchitis, colds or coughs. Though more research is needed, myrrh and its oil may prove helpful for treating parasites, especially in cases of drug resistance. A medication has been developed using myrrh as a treatment for fascioliasis, a parasitic worm infection that has been infecting humans worldwide. Myrrh essential oil has been revered for its medicinal properties for centuries. Myrrh oil has anti-bacterial and anti-fungal properties. The benefits of myrrh oil are also attributed to its antiviral, antifungal, antiparasitic, antispasmodic, and expectorant properties. The resin is allowed to dry and begins to look like tears all along the tree trunk. Using myrrh with an oil like coconut may help keep strands from drying out and breaking too easily. This important oil might be very helpful in a lot of diseases and skin-troubles like acne-fighting and wrinkle removal. Myrrh has the power to increase the function of white blood cells, critical for wound healing. They found that myrrh inhibited growth in eight different types of cancer cells, specifically gynecological cancers. (11). However, the majority of these studies are in test tubes, animals, or small groups of people, so it’s difficult to make any firm conclusions about its benefits. Myrrh has been shown to kill germs that can become trapped in pores and promotes the healing of skin and open sores. You can purchase an essential oil distiller to use throughout the house when you are trying to achieve a certain mood. Even before the science confirmed it, the wise men knew of the health properties, benefits, and uses of these sacred oils. Add some myrrh oil to a cold compress and press against the inflamed area. Myrrh was an important herb of the Bible,  as it was used as a spice, a natural remedy and to purify the dead. Fragrances are strongly connected to our emotions and memories as our scent receptors are located next to the emotional centers in our brain, the amygdala and hippocampus. It can be added to a massage oil or cream. The word myrrh comes from the Arabic word “murr” meaning bitter. (13). Myrrh also blocks the production of inflammatory chemicals that can lead to swelling and pain (1, 2, 21, 22). The following applications are under study: Myrrh oil can be inhaled, applied topically, or used for oral care. It was found to decrease the incidence of ulcers and improve their healing time, in one study published in the Journal of Immunotoxicology. Avoid diffusing it close to babies and young children, as it’s uncertain how much they’ll inhale and how much is safe. Another potential side effect of myrrh is heart irregularities and lowered blood pressure, although this is mostly seen at high doses of more than 2-4 grams per day. Scientists are testing other potential uses for myrrh oil and its beneficial compounds. Scientists are now testing the oil’s potential uses, including for pain, infections, and skin sores (4). The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. You can buy myrrh-containing homeopathic rubbing oils and other essential oils meant to relieve pain when applied directly to sore body parts. 13 Oils to Try. Further research is needed to confirm these benefits. While I apply a mix of carrier oil and Myrrh essential oil to my face to combat wrinkles, to treat acne I would make a quick toner. A test-tube study on 247 different essential oil combinations found that myrrh oil mixed with sandalwood oil was especially effective at killing microbes that infect skin wounds (20). At times, the tree has very few leaves due to the dry desert conditions where it grows. Myrrh does have some side effects that need to be considered before using it therapeutically. To take advantage of the cleansing properties of Myrrh oil, incorporate it into your daily oral hygiene routine. Since one of the most common myrrh oil uses is topical, people with sensitive skin should be cautious. But, at times myrrh is blended with citrus oils to help produce a more uplifting aroma. What Are the Most Effective Natural Antibiotics? The earthy aroma of myrrh oil blends well with spicy, citrus, and floral essential oils, such as frankincense, lemon, and lavender, respectively. Here are some of the main benefits of myrrh oil use: A 2010 animal-based study in the Journal of Food and Chemical Toxicology found that myrrh could protect against liver damage in rabbits due to its high antioxidant capacity. It can also be used on small scrapes and wounds to prevent infection. Keep in mind that you should never swallow myrrh oral-care products, as high doses of myrrh can be toxic (15). Myrrh is an excellent essential oil that offers a lot of nutritional benefits. It may work as an expectorant to help relieve the symptoms of coughs and cold. It is commonly added to skin care products to help with moisturizing and also for fragrance. However, if you want to try myrrh for general skin health, many natural ointments and soaps contain it. Massoud AM, Shalaby HA, El Khateeb RM, et al. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. About 85% of them were cured of the infection (31). Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Treating Common Thyroid Problems with Essential Oils, The Best Essential Oils for Poison Ivy and How to Use Them, Can You Reduce the Appearance of Scars with Oils? (3). Due to its antimicrobial properties, myrrh has traditionally been used to treat oral infections and inflammation (12). (10). However, other studies failed to see a benefit (33, 34, 35, 36). It was used traditionally to help stop bleeding. Avoid applying the oil to sensitive areas, including your eyes and inner ears. Today, I am going to tell you about its numerous skin benefits and how to use it safely and effectively — so you can get the healthy and nourished skin of your dreams! Studies suggest that it may help kill harmful bacteria, parasites, and other microbes. It can also be mixed with an unscented lotion and used directly on the skin. Learn about the most effective oils and how to…, Boswellia is an herbal extract that may reduce inflammation in people with conditions such as arthritis and asthma. Myrrh oil has many potential benefits, although further research is needed to determine the exact mechanisms of how it works and dosages for therapeutic benefits. It stimulates circulation of blood, digestion, excretion and nervous activities. She goes on to say the emotional benefits of myrrh essential oil (Commiphora myrrha) are to encourage fortitude, courage, peace, calm, sympathy, acceptance, and mastery. Another popular myrrh oil use is to help relieve digestive problems such as stomach upset, diarrhea and indigestion. Here are 11 science-based health benefits and uses of myrrh essential oil. Like other essential oils, myrrh oil is very concentrated, so you only need a few drops at a time. Used in aromatherapy applications, Myrrh Essential Oil is known to have expectorant effects that reduce the discomforts of … Traditionally Taken: 1-2 ml 2 times per day, or as directed by a Herbal practitioner. It can sometimes take on an odd and twisted shape due to the harsh weather and wind. It can protect the brain, help manage diabetes, relieve pain and treat many types of ailments, among others. Myrrh essential oil has been used for thousands of years in traditional healing therapies and in religious ceremonies. Specific studies on myrrh oil are more telling. The benefits of Myrrh include the spiritual and emotional as well. Still, more studies are needed to determine whether myrrh oil can treat persistent Lyme infections. Use 6-8 drops per bath and 10 -18 drops per 30ml of carrier oil. You can also apply diluted myrrh oil directly on your skin. What Are Essential Oils, and Do They Work? Another study noted that myrrh and other essential oils applied via baths helped mothers heal skin wounds from vaginal deliveries (19). Myrrh can help strengthen the body’s cells by acting as an astringent. Myrrh oil is very famous for its soothing properties, anti-depressant and uplifting spirit. MYRRH OIL BENEFITS. Scientists now know this is because the oils kill bacteria and other microbes (5). ... Top 10 Bible Foods That Heal + the Biblical Diet, 8 Frankincense Essential Oil Uses and Benefits for Healing, Oregano Oil Benefits for Infections, Fungus & Even the Common Cold, Top 5 Anti-Aging Oils, Including Top Essential & Carrier Oils, Essential Oils for Pets: The Best & Worst Oils to Help Your Furry Friends, Top 15 Peppermint Oil Uses and Benefits, for Gut Health, Headaches & More, Essential Oils: 11 Main Benefits and 101 Uses, Fenugreek Oil Benefits for Hair, Digestion, Inflammation & More, Bible Oils: 12 Most Revered Oils and Their Historic Uses, Clary Sage Oil Benefits for Menstrual Pain, Hormone Balance and More, As an antiseptic to clean and treat wounds, If taken internally, myrrh may cause stomach upset and. Acts as a Respiratory Aid and Immune Booster:The respiratory system can benefit from Frankincense, Cedarwood, and Cistus in particular, as they aid illnesses and breathing. Additionally, in Biblical times, myrrh incense — often in combination with frankincense — was burned in places of worship to help purify the air and prevent the spread of contagious diseases, including those caused by bacteria. (1) Sesquiterpenes specifically also have an effect on our emotional center in the hypothalamus, helping us remain calm and balanced. This is considered a 2–4% dilution. Myrrh oil has many potential benefits, although further research is needed to determine the exact mechanisms of how it works and dosages for therapeutic benefits. Although several preliminary studies indicate that myrrh essential oil may offer certain health benefits, there is currently a lack of research testing the health effects of aromatherapeutic use of myrrh essential oil. According to a study published in the Journal of Food and Chemical Toxicology, in 2010, myrrh oil is able to protect the liver from damage because of the presence of high antioxidant capacity in it. It offers many health benefits like – 1. Due to the risk of skin irritation, it’s best to dilute myrrh oil in a carrier oil, such as jojoba, almond, grapeseed, or coconut oil. It can help reduce fungal infections such as athlete’s foot or ring worm, when applied directly to the affected area. You may be familiar with myrrh from Biblical stories even if you’re not sure what it is. Lavender, lemongrass, wintergreen, and other essential oils have been proven to treat many conditions. A test-tube study found that myrrh oil was more effective than vitamin E, a powerful antioxidant, at fighting free radicals (24, 25). (9) The antibacterial properties of myrrh oil seem to be amplified when it’s used along with frankincense oil, another popular biblical oil. Two primary active compounds are found in myrrh, called terpenoids and sesquiterpenes, both of which have anti-inflammatory and antioxidant effects. For example, consider making homemade frankincense and myrrh lotion to help treat and tone the skin. The myrrh tree is distinctive due to its white flowers and knotted trunk. Myrrh is one of those essential oils that can be a little rough on the skin. (6). From hair care and skin care to treating various ailments at home, the myrrh oil benefits are abundant. Aromatherapy is often used as a natural remedy to relieve anxiety and stress. AROMATIC USE. Two common parasitic infections in the US are trichomoniasis, a sexually transmitted disease, and giardiasis, an intestinal infection (28, 29, 30). Benefits of myrrh oil. The resin is then collected and the essential oil is made from the sap via steam distillation. Myrrh Oil Benefits. Human research is needed to confirm these benefits. Studies show myrrh essential oil may have antimicrobial properties. Myrrh oil is commonly used as a remedy for a variety of ailments. Myrrh is botanically related to frankincense, and is one of the most widely used essential oils in the world. A steam distillation process is used to extract myrrh essential oil, which is amber to brown in color and has an earthy scent (3). Preliminary animal research suggests that myrrh can directly kill bacteria, as well as stimulate the immune system to make more white blood cells, which also kill bacteria (7). One recent study found that burning myrrh and frankincense incense reduced airborne bacterial counts by 68% (6). Myrrh is steam distilled from the resin of the Comminphora myrrh tree. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Myrrh essential oil comes from resin. © 2005-2021 Healthline Media a Red Ventures Company. Myrrh oil can help fight certain types of bacteria. 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