For example: Dressed trout (cleaned, with head and tail still on) = $3.49 per pound. The quality and freshness of our Fresh Rainbow Trout will come through, but the versatility will allow you to create unique flavor profiles and combinations of your own. Rainbow Trout is great baked or broiled but can be prepared in all of your favorite creative ways! Nutritional data for Fresh Sea Trout. Order online today. 5 lb. Buy trout from us for quality and convenience. The recommended serving size is half a pound per person. Chinook salmon steaks. It’s various health benefits are as good for your body as Trout will be to your taste buds. $ 13.99 per pound . Preparation Process: Our Fresh Whole Rainbow Trout can be prepared fresh into beautiful, full fillets or cooked whole. $1.95 ea. See terms. Bake or pan-fry to keep well balanced oil and mild flavour. $9.99 per pound. 8" - 10" $3.00 ea. 38.95. OUR NEXT SHIP DATE IS JANUARY 4TH. Fresh Sea Trout Currently Not Available. The flavors of our Fresh Rainbow Trout are very mild, perfect for pairing with your personal favorite sauces and seasonings. Spot prices for Chilean Atlantic salmon have climbed to the US for the first time in weeks, while coho and trout to Japan saw a big drop again Our most popular cut is available in approximately a three pound package (48 oz.). Please note that they may be more expensive that competitors as the head is removed as well as all the bones. Your input is very much appreciated. Landed. $8.99 per pound . No smell and was packed fresh with frozen ice packs over them. Product was delivered on time as promised. Health & Nutrition. Per lb For a quotation on the supply of Brook, Tiger or Golden Trout do not hesitate to contact us by either emailing Matt Baxter or calling him on 07712-001104. Terms: Cash on pickup or delivery . Oyster Artichoke Soup. South America. Product Variation: This Pure Fish Food Market product is packaged and served as a Whole Rainbow Trout. starting at Idaho . $1.90 ea. Landed. If the flounder weighs 4 pounds, it would cost $8.75 x 4 lbs = $35 for the whole fish. (Also known as “Oncorhynchus mykiss”). Ingredients: Steelhead Trout (Color Added) through feed. We do not ship fish via mail, UPS or FedEx. Real-time Market Prices of Trout. Chinook salmon fillets . The value of sales for the 2018 marketing year was 91 million dollars, down 12 percent from 2017. Gallon Oysters. Category: Frozen Seafood Tags: baked trout fillets, fresh trout fillets, frozen trout, frozen whole trout for sale, lake trout price per pound, live rainbow trout for sale, rainbow trout family, trout farm, trout fish, where to buy fresh trout fillets near me, whole fish for sale It’s various health benefits are as good for your body as Rainbow Trout will be to your taste buds. Description; Tasmanian Ocean Trout (Petuna) Fillet Type. Rainbow drops do as well. Choose from whole or filleted, portioned or as steaks across the bone. QTY (Minimum 2 pounds) Ar ctic Char Canada. That way, you can decide how you want to enjoy your Fresh Trout each time you enjoy it! Whether seafood customers are looking of wild caught fish or shellfish, organic seafood, farm raised seafood, most seafood species can be found at the New Fulton Fish Market. 262.495.2089 | Fax. Federal Express does not deliver on Sundays. Each returned check is subject to a $25.00 service Fresh Trout is often revered for its variety of nutrients and our Fresh Rainbow Trout is no exception. For all things fresh seafood including recipes, cooking videos, special offers, and more - sign up! Fresh Rainbow Trout + 4 lbs. Fresh from Idaho, each trout fish is approximately 1-and-a-half pounds, each at $8.99 per pound. Rainbow Trout is loved around the world by seafood connoisseurs. Herring in Wine Sauce: $6.95: White Fish: $4.79: Jumbo White Fish: $6.49: Lake Trout These are fed freshwater shrimp which gives there meat a pinkish color and tastes more like salmon. Fortunately, there’s no need to travel to Japan to find it thanks to the presence of LA Fish, located right outside Little Tokyo in downtown Los Angeles. Our Farmed Sea trout is always a popular centrepiece choice due to it's impressive appearance and size, at nearly 60cm from nose to tail. + Help Centre. We ensure that all of our seafood is properly prepared without sacrificing any of the flavor or freshness! Shipping fees do apply.Please note that our fish is shipped in whole. With the Fresh Whole Trout selection from Pure Fish Food Market, you can! Cisco/Chub $10.95 (Canadian) Alaska Keta Salmon $8.95. My father was so excited to get the trout for his birthday. From the ideal waters of Macquarie Harbor in Tasmania and one of the world’s premium fish producers, Petuna Farms, this is one of the finest examples of Ocean Trout you’ll find on the market. By Weeks. By Weeks. $ 13.99 per pound . Health & Nutrition. Brown Trout - Triploid £ 35 / 1,000 Prices above are for orders of 100,000 or more 5% on orders of 50-99,000 10% on orders of 1-49,000 Minimum order value is £250 Prices include delivery and shipping costs in the UK for orders over 100,000. $4.00 ea. Quantity: Pin It Product Description: Want to try something different? Pure Food Fish Market, located in Seattle's iconic Pike Place Market is home to the World's Best Tasting Fresh Seafood. Rainbow trout is a rich source of Omega3; essential for maintaining healthy brain function. City Fish Seafood Market is dedicated to providing wholesome, high quality sustainably farm raised fresh Rainbow Trout. We strive to consistently deliver the highest quality seafood, like our Fresh Trout, to your door every time you order. $8.99 Per pound. Let our experience work for you: For Steelhead Trout, pan fry or stuff and bake them with butter and mild herbs and seasonings. Place fish on a lined or non-stick baking sheet. $4.00 ea. Cost. $19.50 Per pound, starting at Store Made Products $6.30 ea. 99. The consensus forward price for 2018 as a whole as of mid-December stands at NOK 55.20 (USD 6.62) per kg, somewhat below the 2016 and 2017 equivalents but still well above the year average for 2015. They were delicious. Nutrition Information per 100gm. it is not fresh. Sale price. Federal Express does not deliver on Sundays. Buy Kirkland Signature Fresh Farmed Whole Trout (per lb) online and have it delivered to your door in as fast as 1 hour. Clear. Product Type: Our Fresh Whole Rainbow Trout is sure to be one of your absolute favorites available at Pure Fish Food Market. Order fresh trout with overnight delivery right to your door for parties, special occasions, or a delicious everyday meal. Whether you prepare and eat trout at home or at a restaurant, rainbow trout is a delicious, nutritious, and healthy choice. Directions: Instructions: Grill: Preheat cleaned, oiled grill to medium-high heat. Rainbow trout are delicate and flaky in texture and have a mild, nutty flavor. ROBERT, ROBERTS, FISH, MARKET, CHICAGO, KOSHER, JEWISH. Tasmanian Ocean Trout (Petuna) $ 11.95 – $ 91.01 Max price per fillet - Real price based on actual weight when processed and packed. Nutritional Facts: Fresh Rainbow Trout is often revered for its variety of nutrients and our Fresh Rainbow Trout is no exception. We do not ship fish via mail, UPS or FedEx. Quantity: Pin It Product Description: Want to try something different? They are rich in healthy minerals and micronutrients that contribute to strong health. Then how about "Steelhead", often called "Salmon Trout", Steelhead are a Ocean caught (sea-run) rainbow trout, and taste like a cross between salmon and rainbow trout, yet are surprisingly mild in flavor. Oysters‏ 1/2 Gallon Oysters. Dec 14, 2020 ~ Dec 21, 2020 % Weekly Price Change Compared to the Week Before-40% -20%. If you do a little reverse math and you know the price per pound of flounder fillet is $25 and the yield is 35%, the cost of a whole flounder would be $25 x .35 = $8.75 per pound whole fish. Increase your market intelligence and insight by analyzing past and current market prices of Trout. $2.90 ea. Quantity. Unit price / per . Whole Trout (Price per Fish) 13.5. Fresh Stream-Fed Rainbow Trout ~ £13.50/kg â £6-8 per whole gutted fish. Our delicious rainbow trout are swimming when you place your order. Like many fish, it is a heart-healthy food and is a good source of high-quality protein. Our Fresh Rainbow Trout is no exception and will surpass your expectations every time thanks to the quality and dependability of Pure Fish Food Market. Lake Herring $5.95. Lake Trout $7.95. $2.95 ea. ... Price per pound (seasonal) $8. Rainbow Trout has a delicate meat, pale brown to almost white in color. Add to cart . Types of Trout for Sale. Cook for 3-4 minutes per side or until internal temperature reaches 145°F. Terms Ship Date 4/12/2012 # of Pounds Price Per Pound 632.911 Total 3.95 Balance Due TERMS OF SALE: All sales net due On delivery unless Otherwise A Service Of 1.5% pçr month Or annually ( a minimum Of $2.00) will be uddcd to all delinquent invoices. Get updated on daily market prices of Trout in 210+ countries. By Months. They are then shipped to our plant in refrigerated trucks. > 14" $8.00 per lb: $8.00 per lb: $8.00 per lb: Supplies; 40 lb. Order, Payment and Delivery Terms Like many fish, it is a heart-healthy food and is a good source of high-quality protein. Selections = 5 lb. Shop the full selection of Fresh Trout from Pure Fish Food Market today! Small farm example The small farm budgets are for estimating establishment and operating costs for trout farms producing up to 100,000 pounds per year. Made in small batches since 2010 with ingredients you know. Very good, execution at every stage was smooth, trout excellent, highly recommend to others. They are rich in healthy minerals and micronutrients that contribute to strong health. Sea trout is always a popular centrepiece choice due to it's impressive appearance and size, at nearly 60cm from nose to tail. If the flounder weighs 4 pounds, it would cost $8.75 x 4 lbs = $35 for … 14.95. Read about company. Tilapia Fillets. This Pure Fish Food Market product is packaged and served as a Whole Rainbow Trout. Trout spread Gebhardt’s roots on a plastic folding table so he could inspect their size and quality. Oyster Shucking Knife. Our most popular cut is available in approximately a three pound package (48 oz. They are a prized fish by anglers and chefs, and their close relation to salmon gives them all the same health benefits, although sea trout's flavour is more delicate and subtle - perfect when paired with the salty flavour of bacon or samphire. Fresh rainbow trout is one of the most versatile delicacies in the fish world with almost endless preparation varieties and options, limited only by the imagination of the chef. Ponds are stocked with trout, carp, crucian carp, perch pike and sturgeon. Store Made Products By Months. starting at $8.99 Per pound. Serving Information: Our Fresh Whole Rainbow Trout are shipped by the pound with a minimum order of two pounds. Our assortment of trout includes rainbow, arctic char, steelhead trout, sea trout, and even a smoked option. I ordered 4 pounds and I got 5 nice size trout. Our Fresh Whole Rainbow Trout are shipped by the pound with a minimum order of two pounds. Regular price. Your Fresh Market. 10" - 12" $4.10 ea. List Price: $ 29.99 Our Price: $ 19.99 per LB. Sea Trout are caught from the Mid-Atlantic States through the Gulf of Mexico. 0 lb added. Ar ctic Char Canada. Whiting Fillets. Buy Fresh Rainbow Trout Fillets online fresh from Seattle's iconic Pike Place Market. HY-ON-A HILL TROUT FARM: 2020 Price List. Types of Trout for Sale. 20 clear-cut butterfly fillets. Nothing like real fresh fish! ... 3/4 to 1 pound per person. $32.50 Per pound, Shellfish Sampler - Lobster Crab & Shrimp, Cooked King Crab, Dungeness Crab & Shrimp. Shipping Information: Shipping is overnight priority delivery via Federal Express. These fish are very versatile in how they can be prepared and served, for Rainbow Trout recipes inspiration visit our fresh seafood blog. We offer Fresh Whole Trout in rainbow and golden trout offerings. Flavor Profile: The flavors of our Fresh Rainbow Trout are very mild, perfect for pairing with your personal favorite sauces and seasonings. Get the best deals for mike trout lot at eBay.com. Canada farmed. Whole Flounder (Price per Fish) 9. Kcal: 125 Protein: 19.6g Carbohydrates: 0g Sugars: 0g Fat: 5.2g Saturates: 1.1g. Privacy Policy ©Pure Food Fish Market 2021, Fresh Alderwood Smoked Salmon.. CENTER CUTS ONLY, Fresh Whole Rainbow Trout - Excellent buy, starting at Its mild flavor and wonderful, flaky texture make Rainbow Trout possibly the most popular dinner entree in the world. Select a Weight 0.25 lb 0.5 lb 0.75 lb 1 lb 1.25 lb 1.5 lb 1.75 lb 2 lb 2.25 lb 2.5 lb 2.75 lb 3 lb 3.25 lb 3.5 lb 3.75 lb 4 lb 4.25 lb 4.5 lb 4.75 lb 5 lb. For example: Cost per serving of different foods from the meat group: 1 1/2 cups cooked kidney beans = $0.66 Total Order: OK! minimum order size per delivery. Rainbow Trout is a popular fresh water fish, with its rainbow colours on a shiny skin and high in omega oils. Finest quality sea trout, responsibly sourced. That way, all you have to worry about is how you plan to enjoy your incredible Fresh Trout and what you plan on ordering next! Rainbow Trout Handmade Granola - 1 pound bag. The number of trout 12 inches and longer sold during 2018 totaled 35.8 million fish, down 13 percent from the previous year. $13.99 per pound. In addition, our staff is there to help you and your kids with questions, rigging and fishing tips. Whitefish $7.95. Our delicious rainbow trout are swimming when you place your order. $8.99 Per pound, starting at Prices subject to change without notice . Each cut of Fresh Trout has the same great freshness and tenderness that you expect, with unique offerings depending on your selection. Rainbow Trout is caught fresh from our local waters. It’s various health benefits are as good for your body as Rainbow Trout will be to your taste buds. Enjoy any one of our incredible Fresh Trout options and get it delivered right to your door. Have seafood delivered direct to your door. Trout . These would be retail prices. Regular price starting at $8.99 Per pound ... fish is shipped in whole. I like to bake/broil mine whole with garlic, salt, pepper, rub of olive oil and lemon juice squeezed on top and sliced yellow and green onions to place inside of opening before going in the oven, they come out delicious everytime! Fresh Trout Fish is farmed in the south of Australia. The trout came whole and gutted with head on. Idaho. The Sea Trout, which we use at AlwaysFreshFish.com, are caught off day fishing vessels, which dock and pack out of commercial facilities. $6.35 ea. $5.99 per pound . Find us in the New Orleans Website Directory Cook this fish on the BBQ. For purposes of this publication, a farm-gate sales price of $1.25 per pound of whole fish was used to calculate returns. N301 County Rd H PO Box H Palmyra, WI 53156 Tel. No. Farm Raised Fish. By Months. Catfish fillets. 8" - 10" $3.00 ea. Chinook salmon fillets . If you would like your fish to be filleted out, please leave a comment located underneath the price per a pound! Fresh rainbow trout is one of the most versatile delicacies in the fish world with almost endless preparation varieties and options, limited only by the imagination of the chef. Fresh Whole Rainbow Trout. Our Fresh Rainbow Trout is no exception and will surpass your expectations every time thanks to the quality and dependability of Pure Fish Food Market. Frozen Rainbow Trout fillets-- 10 pound package of 8 ounce portions. 262.495.8327 > 14" $8.00 per lb: $8.00 per lb: $8.00 per lb Trust us when we say to go big with your selection because you are going to quickly fall in love with the taste of these incredible Fresh trout! Order Online Print Order Form. $10.27/lb ($0.65/oz) Add to list. Butterfly (cleaned, with … News & Insights of Trout. Head, tail, fins off, bones removed, skin-on. Smoked Chunks Traditional Style. Selections = 5 lb. Add. Try it today! Product Description. Fresh Atlantic Salmon Portions Tray Pack, Farm Raised, 4 ct. $15.45 each ($0.78/oz) Add to list. The quality and freshness of our Fresh Rainbow Trout will come through, but the versatility will allow you to create unique flavor profiles and combinations of your own. Atlantic char are firmer and taste like a mild form of salmon. Select a club for price and availability. Fish Food and Delivery Available -- $1.80+tax/mile-one way Allow at least 1-2 weeks lead time for deliveries . Frozen, farm raised. For trout 12 inches or longer, 41 percent were sold to processors. Steelhead Trout. Sushi and sashimi preparation requires only the freshest, highest of quality fish. By Weeks. minimum of 82 tonnes of trout per annum and selling the fish at the average price of R 59/kilogram. 15.95. Brook, Rainbow & Brown Trout 1; Size 1-249 Trout 250-499 Trout 500+ Trout; 6" - 8" $2.00 ea. $2.95 ea. 40%. Fresh from Idaho, each trout fish is approximately 1-and-a-half pounds, each at $8.99 per pound. how much trout do you give up if you buy a pound of salmon? Order fresh trout with overnight delivery right to your door for parties, special occasions, or a delicious everyday meal. For purposes of this publication, a farm-gate sales price of $1.25 per pound of whole fish was used to calculate returns. Add. Canada farmed. $1.90 ea. Prices subject to change without notice . Shop Costco.com's selection of seafood & fish meat to find crab, salmon, cod & more from top brands. Salt: 56mg! Idaho. 29.95. For example, on a relatively small farm expecting approximately 36,000 pounds annual … Real-time Market Prices of Trout. $8.99 per pound . Your first Delivery is free. Retail Price List as of 1/2019. 5 lb. $8.99 per pound . No Lures, Spinners or Plastics. $8.99 per pound . It's delicate meat is great fried or smoked. If you would like your fish to be filleted out, please leave a comment located underneath the price per a pound! Tilapia Fillets. Fresh Trout is perfect for any occasion, and with so many different ways to enjoy it from Pure Fish Food Market, you can get exactly what you want every time! Small farm example The small farm budgets are for estimating establishment and operating costs for trout farms producing up to 100,000 pounds per … Description; Policies & plans; Member reviews & questions ; Description. All priority overnight shipments are delivered by 4:30pm. View our recipes section for cooking ideas. Rainbow trout are delicate and flaky in texture and have a mild, nutty flavor. I have no idea what a fish store pays but I need to find out. The average price per pound was $1.91, the same as 2017. Select a club. OUR NEXT SHIP DATE IS JANUARY 4TH. The South African Squid season re-opens on 1 July and prices seem to have firmed slightly. Rainbow Trout DRIVER RECEIVED BY Eøza P.O. Monthly recommended minimum amount of money for food per person (assuming 31 days per month) 381.36 $ Recommended Minimum Amount of Money for food (2400 calories, Asian food types) Loaf of Fresh White Bread (50.00 g) 0.37 $ Rice (white), (0.25 kg) Whether seafood customers are looking of wild caught fish or shellfish, organic seafood, farm raised seafood, most seafood species can be found at the New Fulton Fish Market. Tender and flaky with a soft reddish orange flesh; This lean protein is a great source of vitamins and minerals; Rich in omega-3 fatty acid; Sam's Exclusive. If you would like your fish to be filleted out, please leave a comment located underneath the price per a pound! Oyster in Shell (by the dozen) 4.59. What is oC of buying a pound of salmon i.e. The recommended serving size is half a pound per person. It is Fresh Trout straight from the ocean to your plate without sacrificing any freshness. starting at $8.99 Per pound. Oven: Preheat oven to 400°F. This specific venture has a positive PI of 1.05 and an IRR of 8%. Experts in Asian Seafood Products and Techniques. Peter Manettas Seafood. Pure Fish Food Market prides itself on thoroughly preparing your Fresh Trout to your liking and specifications. Atlantic char are firmer and taste like a mild form of salmon. For all things fresh seafood including recipes, cooking videos, special offers, and more - sign up! Dec 14, 2020 ~ Dec 21, 2020 % Weekly Price Change Compared to the Week Before Typically, we have rainbow trout and or catfish in the pond, and it wont take all day because we keep the fish hungry and ready to bite. $6.35 ea. Product Preparation. $4.05 ea. Fresh Atlantic Salmon ... Fresh Steelhead Trout Fillet, Farm Raised, lb. The maximum inclusion level of each feedstuff used in trout feed depends on stage of production and the relative prices of ingredients. Prices for trout are 6 euro per kilogram converting to US Dollar makes it 3$ per pound. $9.99 per pound . Fresh Rainbow Trout $7.99 per pound. Another advantage of trout in addition to its nutritional value is its lower price per pound of edible meat. Order today, enjoy tomorrow- that’s the Pure Food Fish Market way! Other fish may be available upon request . For orders under 100,000 per year, please add an additional £ 50.00 per shipment Your Rainbow Trout will average between 8-12 ounces per fish. Order your Fresh Trout today! Shipping fees do apply.Please note that our fish is shipped in whole. Price of salmon (Y) per pound is $10. Then he scooped them into a tub and weighed it: “12.26 pounds,” he said. Terms: Cash on pickup or delivery . Rainbow Trout is often revered for its variety of nutrients and our Fresh Rainbow Trout is no exception. Brook, Rainbow & Brown Trout 1; Size 1-249 Trout 250-499 Trout 500+ Trout; 6" - 8" $2.00 ea. How to use these budgets. Enjoy warehouse prices on namebrand seafood products. Let our experience work for you: This RAS system requires an estimated R 2 785 022 for infrastructure expenditure, and a working capital amount of R 1 145 498 which brings the total capital expenditure to R 3 930 520. How to use these budgets. By Months. minimum order size per delivery: 1 lb. Fresh Rainbow Trout. Fish was fresh, great and tasty. Get updated on daily market prices of Trout in 210+ countries. By Weeks. 3.84 per kg observed in the equivalent period in 2017. $6.30 ea. I ordered 4 lbs and he received a total of 5 trout. South America. List Price: $ 29.99 Our Price: $ 19.99 per LB. Dennis’ Seafood, Inc. 4428 Lorino Street Metairie, Louisiana 70006 Phone: (504) 885-2209 Toll Free: 1-800-865-2204. 20%. Farm Raised Fish. Why enjoy part of the fish when you can enjoy it all? You May Also Like. A feed-mill was also installed and it started producing pelletized feed with a production capacity of 500 kg. Rainbow Trout has a flaked mild meat which makes it a very popular fish. Your Rainbow Trout will average between 8-12 ounces per fish. $9.99 per pound. Shipping is overnight priority delivery via Federal Express. Santa Cruz crabber Khevin Mellegers explained to us that the major wholesale crab buyer is offering too low a price per pound for the commercial crabbers in northern California and … Another advantage of trout in addition to its nutritional value is its lower price per pound of edible meat. Steelhead Trout can spawn, return to the ocean, and migrate back upstream to spawn several times, unlike the salmon which dies after spawning. Fresh Sea Trout + 4 lbs. USA: Fulton Fish Market - All types and species of fresh fish, frozen seafood, salted seafood, or smoked fish can be found at one of the many wholesale seafood vendors at the Fulton Fish Market. FOODSIZE TROUT SOLD Number of head (1,000) 98 77 80 90 160 Liveweight pounds (1,000) 93 80 83 90 169 Total dollar value (1,000) 374 329 354 327 487 Average weight per fish lb..95 1.04 .96 1.0 1.1 Average price per pound $ 4.02 4.11 4.27 3.63 2.88 STOCKER TROUT SOLD Number of head (1,000) 162 125 145 120 145 Liveweight pounds (1,000) 63 54 66 48 53 $ 11.95 – $ 91.01 Max price per fillet - Real price based on actual weight when processed and packed. Please note these fish are different than the rainbows we carried earlier. $29.50 Per pounds, Shellfish Sampler - Lobster Crab & Shrimp, Cooked King Crab, Dungeness Crab & Shrimp. Idaho . Member's Mark Fresh Steelhead Trout (priced per pound) by Member's Mark | Item # --| About this item. Buy trout from us for quality and convenience. Frozen Ruby Red Rainbow Trout fillets-- 11 pound package of 8-10 ounce portions. What will be the relative price of buying a pound of salmon? $10 00 $10.00. Canada farmed. Steelhead Trout. Other fish may be available upon request . Change My Order. We have a great online selection at the lowest prices with Fast & Free shipping on many items! OUR SHIPPING IN TIME FOR NEW YEARS HAS ENDED! On Offer & Value. ... Sale price starting at $8.99 Per pound QTY(Minimum 2 pounds) pound(s) + … The weakness in the South African currency is having quite a sharp effect on prices received by exporters. These fish are very versatile in how they can be prepared and served, for Rainbow Trout recipes inspiration visit our. Chinook salmon steaks. Rainbow Trout is great baked or broiled but can be prepared in all of your favorite creative ways! If you do a little reverse math and you know the price per pound of flounder fillet is $25 and the yield is 35%, the cost of a whole flounder would be $25 x .35 = $8.75 per pound whole fish. Try it once and you will look forward to it again. $13.99 per pound. Share it with your friends so they can enjoy it too! For example: Cost per serving of different foods from the meat group: 1 1/2 cups cooked kidney beans = $0.66 3 ounces cooked trout = $1.02 3 ounces cooked chicken = $1.19 3 ounces cooked pork = $1.53 3 ounces cooked beef = $1.92 But remember, the more processed the fish, the higher the cost.