Grilling or roasting eye of round at high-temperature does not really work, even with marinating. Access keto meal plans and articles. 2 and 1/2 to 3 Hours . This easy red wine marinade for beef is perfect for London Broil and other tough cuts of beef, such as skirt steak, top round, bottom round, tri-tip or flat steak. Season evenly with 2 teaspoons salt 10 g salt. Turn heat off and allow to rotate without heat for 2 1/2 to 3 hours. Remove roast from marinade, discard remaining marinade and pat dry. If you like roast beef you will love smoked eye of round roast! 98% Roasted Garlic Mashed Potatoes This roasted garlic mashed potatoes recipe talks about how to make a delightful dish that offers a unique experience for. Meanwhile, while the beef is roasting, place the reserved marinade in a small saucepan and add the beef broth. Keep up the cycle until the roast's internal temperature reaches 160 degrees. Browning happens as a result of a chemical reaction between sugar and proteins in the meat under high heat, known as the Maillard reaction, producing a wonderful roasted flavor. Get full A Perfect Eye of Round Roast Beef Recipe ingredients, how-to directions, calories and nutrition review. Keep the juices in the eye of round by letting it rest for 30 minutes before carving. (rare) boneless beef eye of round roasts Seasoned salt or salt Meat tenderizer (optional) 1/4 c. Italian salad dressing 1/4 c. Worcestershire sauce Lemon-pepper seasoning 1/2 c. soy sauce 1/4 c. bourbon or whiskey I finally discovered this method that produced a perfect roast beef every time, that was medium, and … Roast for 1.5 – 2 hours, until the beef reaches 135ºF for medium rare, or 140ºF for medium. Preheat oven to 450°F 232°C. This takes just a couple of ingredients. Open the lid and brush on some of the marinade. for the sauce: 1/2 cup creme fraiche (or sour cream) 1 to 2 tablespoons prepared horseradish 2 tsp fresh lemon juice The eye round roast or eye of round roast is an economical cut of meat that comes from the rear leg of the beef heifer or steers. Place the roast on a rack in a shallow roasting pan. With a small knife pierce the entire surface of the meat and stuff each hole with a peppercorn. How to cook an eye of round roast in the oven - Roast beef can be terribly expensive, and it can flat out be out of reach if you're working on a budget. Put all in a Ziploc bag and refrigerate for 24 hours, turning occasionally. However, it’s pivotal to marinate the eye of round roast prior to cooking. Eye of Round Roast. Sometimes, I overcooked it, and other times, it was too rare. Place marinated roast in the rack or on the skewer, and cook 1 hour (or 1/2 hour for half eye of round roast). Last but not least if you prefer your roast medium well, cook to 150F. Tender, juicy, and full of flavor - this is a nice change from those turkey leftovers! Nov 3, 2017 - Without fail, my mother-in-law made an eye of round roast beef for Sunday dinner every week. Get one of our Trisha yearwood s eye of round roast recipe and prepare delicious and healthy treat for your family or friends. How to Prepare it for Grilling or Smoking Whether you plan to serve it as a main or as deli-style beef, the Eye of Round roast requires some forethought. Remove the roast from the marinade, discarding the marinade. Insert a meat thermometer into the thickest part of the roast. Roast in a 350 degree F oven for 1-1/4 to 2-1/4 hours for medium (160 degrees F) or 1-1/2 to 2-1/2 hours for well-done (170 degrees F), brushing with marinade occasionally. Tender beef round roast is marinated in a mixture of beer, brown sugar, and dijon mustard for 12 hours then roasted in a slow oven until it's just right. SLOW-ROASTED EYE OF THE ROUND BEEF (inspired by several sources) for the roast beef: 1 piece of eye-of-the round roast (3 to 5 pounds) salt and pepper to taste (use a heavy hand on spices in this preparation) olive oil spray. Season roast as desired; place on rack in shallow roasting pan. It has the same appearance as the tenderloin, yet it might be due to it being cut from a well-exercised muscle –it is tough and lean. The roast beef tasted best after marinating for 48 hours, but 24 hours will work, too. When the Eye of Round roast is the sidekick, for example, in a curry or pasta dish, aim for ¼ lb. 2-3 lbs. Preheat oven to 500°F. Share: Ingredients. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Let's face it: beef is expensive! Smoke the eye of round roast to an internal temperature of 127F. Bring to a boil, then lower heat and cook until reduced and thickens slightly. Place roast, fat side up, on a rack in a shallow roasting pan. The temperature will rise to about 135F when finished resting, which is medium rare, If you prefer medium, cook to about 140F . Thinly sliced and served with a fresh horseradish sauce, the eye round … Tips for making eye of round steak tender and flavorful. A juicy roast is a tender roast. Eye of round roast is the meat most commonly used for roast beef sold at deli counters. Combine all ingredients, except mayonnaise and steak, in small bowl and mix well. You can make an Eye of Round roast very easily. Add to marinade, turning to coat. Place eye of round roast in a heavy-duty zipper-locking bag and pour marinade over roast. 500° Eye-of-Round Roast . Place beef steaks and 1/2 of mixture in food-safe plastic bag, turning steaks to coat. Eye of Round Roast Sauce . Close lid and grill for 9 minutes. Preparation. Place the roast on the rack, and brush with some more olive oil. It’s also used for steak cuts such as cube steak, minute steak and eye of round steak. Discard marinade and preheat oven to 450°F. 500° Eye-of-Round Roast. Insert a meat thermometer. Ingredients: 1 Felton Angus Beef eye of round roast 3.5-5 pounds (CARNIVORE will get you 10% off at check out) 1 tablespoon olive oil 225,402 views . Roasted Eye Of Round roast has been referred to as “All-American roast beef.” I love it for it’s intense flavor and the fact that it’s more budget friendly than filet or prime rib but, perfectly suitable to be served at any special occasion. ALTERNATIVE ROTISSERIE METHOD:. Hold the knife at a 45-degree angle and cut across the roast. Roast for 15 minutes, then reduce oven to 325°F. Cook approximately 70 minutes, until roast reaches medium rare (125-130°F). Track exercise, weight, ketones, blood glucose, and body measurements. Brown the steak: dust the meat with flour and quickly sear it to produce a richer and more flavorful steak. Take the roasting pan and place the roast in an oven preheated to 350ºF. Good appetite! Generously cover the meat with garlic powder. While I tried to do so myself, I always had varying results. Depending on the size of the roast, it should take no longer than 1 to 2 hours to cook. Roasted on a rack at just 275°F (important for even cooking), it took about two hours to become perfectly tender. Add butter, adjust with salt and pepper to taste. Serve with cooking juices, the reduced marinade or a cream gravy. Remove roast from bag, reserving marinade. Remove roast from marinade and pat dry. Rate this A Perfect Eye of Round Roast Beef recipe with 1 beef eye round, salt, to taste, pepper, to taste, paprika, to taste (optional), vegetable oil Turn and brush generously with marinade; discard any remaining marinade. Marinate for 24 hours, rotating roast in marinade at least once. (Make-ahead: Refrigerate for up to 24 hours.) Place over medium-high heat. Cover and refrigerate for 12 hours, turning once. Roast should come out medium. per person. Place roast in a shallow roasting pan fitted with a rack and season with salt and pepper. 1 Ingredients Makes 4 to 6 Servings . Bake at 325° for 1 hour or until the thermometer registers 140°. Then brush on more marinade. How to Cook Eye of Round Roast. Rub the roast on all sides with olive oil, then season with the seasoning blend. Place a wire rack over the pan and put the roast on the rack. Close the lid for another 20 or 30 minutes. Reserving marinade, place roast on greased grill over medium heat; brush generously with some of the marinade. Put roast and marinade in crock-pot and cook on low all day. With the cost of premium beef cuts today, buying a rib-eye steak or rib-eye roast will leave a gaping hole in your grocery budget! Roast your Eye of the Round in the very hot oven for 25 to 30 minutes (the outside should be browned and slightly crispy at this point), then briefly remove the roast from the oven and insert a probe thermometer in the center of the roast. 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